About Me
I’m a Licensed Professional Counselor with over two decades of experience helping adults move beyond anxiety, trauma, painful patterns, and major life transitions. My practice is best suited for clients ready for meaningful change. I offer personalized, integrative therapy that may include trauma-informed, mind-body, and faith-based approaches when desired. I look beyond symptoms to understand what may be driving the struggle beneath the surface. My style is warm, engaged, and collaborative, with an emphasis on insight, practical tools, and lasting change. Therapy is tailored to you—your experiences, your goals, and where you want your life to go.
What is your approach to therapy?Therapy should lead to meaningful change, not leave you talking about the same problems month after month. My approach is warm, compassionate, and highly personalized to what you need. We’ll look beyond symptoms to understand the patterns, experiences, beliefs, and emotional responses that may be keeping you stuck. I integrate practical strategies with deeper therapeutic work to help you gain clarity, strengthen your ability to navigate challenges, and create changes that extend beyond the therapy room. I’ll actively engage with you, offer insight, ask meaningful questions, and help you recognize possibilities you may not have seen before. Our work is intentional: helping you move forward with greater freedom, confidence, and hope.
I provide virtual therapy to clients throughout Colorado, Florida, and Texas. Call or email today to schedule a consultation. I look forward to connecting with you, learning what you’re ready to change, and exploring how we can turn your goals into meaningful, lasting progress.
What can clients expect from their first session with you?Your first session is more than an introduction—it’s the beginning of our work together. We’ll explore what brings you to therapy, what feels stuck, and what you want to change. I’ll ask thoughtful questions, listen for patterns, and help identify where we can focus. You can expect a warm, collaborative experience with practical insight and a clear sense of direction moving forward.

