Maryjane Quenneville

Hi! Seeking therapy can feel overwhelming. My goal is to create a safe space where you can explore your thoughts and feelings without judgment.

Our sessios will help you feel understood, find clarity, and make meaningful changes in your life.

I am a Licensed Clinical Social Worker (LCSW-R) providing virtual therapy for adults across NYS. I've been practicing since 2013, with a clinical background in PTSD and general outpatient mental health.

I am nationally certified in Cognitive Processing Therapy (CPT) for PTSD, Cognitive Behavioral Therapy for Depression (CBT-D), and have formal training in Prolonged Exposure (PE) therapy.

Together, we can identify what’s holding you back, build on your strengths, and create practical strategies to navigate life’s challenges.

Therapy is about giving you tools and insight so you feel more confident, balanced, and in control of your own life.

Many clients come to me feeling stuck or unhappy despite being outwardly successful in other areas of life. My approach is structured, CBT-informed, and focused on clarity, self-trust, and meaningful change.

You don't need to prepare anything in advance or have the "right words." Our first session explors what brings you to therapy. My role is to guide the process with thoughtful questions to help us develop a clear direction for working together. We'll discuss your current concerns, relevant history, and any patterns or challenges you're noticing. Many clients find the first session relieving, as it provides both clarity and a sense of momentum and hope.