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Headshot of Marykate DiBenedetto, LMHC

Marykate DiBenedetto

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

I am a devoted Licensed Mental Health Counselor with substantial experience supporting individuals from diverse backgrounds and addressing a wide range of challenges. For the past 7 years I have dedicated myself to assisting individuals struggling with addiction, depression, anxiety, trauma, grief, loss, anger, bipolar disorder, borderline personality disorder, life transitions, self esteem, relationship/family issues, and other life stressors.

My approach to therapy

Trust, respect, and a mutual dedication to personal growth form the foundation of our therapeutic relationship. My approach to therapy is tailored to each individual, their unique needs, and goals. No matter the challenges you face, I am committed to offering compassionate support as we navigate life's intricate pathways.

What you can expect from me

During our initial session, the focus will be on understanding you and the reasons behind your decision to seek therapy. Together, we'll explore your objectives and establish clear goals. By gaining deeper insight into your experiences and perspectives, we can collaboratively uncover solutions and pave the way for positive change.

About me

  • I identify as
    Woman
  • My style is
    Open Minded, Warm, Direct

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Nova Southeastern University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Brief Dynamic, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Strength-Based, Humanistic, Solution Focused Brief Therapy (SFBT), Positive Psychology, Experiential, Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English