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I integrate evidence-based practices to empower clients to overcome challenges and achieve personal growth.
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Mandy Akasofu
Therapist(she/her/hers)
9 years of experience
- Virtual
- Anxiety, Depression, Cultural & ethnic issues, Identity issues
- Individual therapy
My approach to therapy
My therapy approach is rooted in empathy and collaboration.
What you can expect from me
My clients can expect a safe, supportive, and nonjudgmental space with me.
About me
- I identify asAsian, Woman
- My style isSolution Oriented, Empowering, Holistic
Qualification and insurance
- Years of experience9 years of experience
- TrainingMA (Master of Arts)
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York
Care details
- Top specialtiesAnxiety, Depression, Cultural & ethnic issues, Identity issues
- More specialtiesStress management, Relationship issues, PTSD
- Therapy methodsBehavior Modification, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Cognitive Behavioral (CBT), Cognitive Processing (CPT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish, Spanish, Japanese