I am trained in various evidence-based therapeutic approaches and understand that each client is unique. My specialties include individuals and families in crisis, adult and child survivors of trauma, and those struggling with depression, anxiety, and life transitions.
Life is dynamic. We, as individuals and families, always continue growing and changing. Offering online and in-person counseling for kids, teens, and adults, I am dedicated to providing individualized treatment approaches for each client. As an LCSW, I operate from a strength-based approach, emphasizing an individual's independence, resilience, and inherent strengths. Whether you are struggling chronically with mental health or need some help navigating a new life change, therapy can help.
Clients can expect sessions with me to be empowering, focused on their strengths, and grounded in a holistic understanding of their needs. I take a direct yet compassionate approach, helping clients explore practical solutions while addressing the deeper connections between their experiences, values, and goals. I aim to foster clarity, confidence, and meaningful progress in each session.
