I specialize in anxiety, depression, and anger management. I help you understand your feelings and develop practical tools to manage stress and emotional challenges. My focus is on supporting you to find effective ways to cope and regain a sense of stability and peace.
I provide a variety of techniques for managing what is weighing you down. I am trained in CBT and Gestalt therapies. You will be provided with tools to practice in between our sessions.
Change is possible, and you deserve support tailored to your needs. Sessions are offered in-person and online. I accept select insurance plans. Located in Lakewood, I am available Monday through Friday to meet your scheduling needs.
