Matthew Friend

I am a Licensed Mental Health Counselor with 7 years of experience in the field.

I work with adolescents, adults, and couples, fostering genuine connections that allow therapy to feel collaborative, supportive, and effective. Together we can explore what comes up or work toward specific goals—whichever feels right for you. Either way, we will develop strategies to manage negative thoughts, stress, difficult feelings, or other challenges, while you invest in your self-care and well-being.

I provide a non-judgmental space where you can process and explore freely, with sessions tailored to your needs so that each one feels cathartic and productive. I integrate evidence-based therapeutic modalities including Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Emotionally Focused (EFT), and others.

I accept insurance and private-pay clients. Out-of-network doesn't mean you're not covered—I provide superbills so you can get reimbursement from your insurance or HSA/FSA.