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Headshot of Matthew Grotsky, LCMHC

Matthew Grotsky

(he, him)
Licensed Clinical Mental Health Counselor, LCAS - Licensed Clinical Addiction Specialist

Accepts

Aetna and Cigna

Specializes in

Anxiety, Depression, Substance Use / Addiction, and Trauma

Great to meet you!

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I work with adults and I use various therapy modalities to individualize your process. My preferred treatment modalities are Existential, Acceptance and Commitment Therapy, Narrative, Cognitive Behavioral Therapy and Dialectical Behavioral.

A bit about my approach to therapy

My style tends to be direct, creative, collaborative and humorous. I believe therapy should be a lot more than learning how to cope or survive something. It should help you achieve your goals, thrive in relationships, and live more fully.

What you can expect from our first session

I strive to create an environment that feels safe and collaborative. One of the first things we'll do is create some treatment goals to work towards and the goals you choose will determine what we discuss. I'm open to and I welcome constructive feedback.


Matthew's style is

Direct
Humorous
Creative

Insurance carriers Matthew accepts

Aetna
Cigna

More about Matthew

MA (Master of Arts) at Lenior-Rhyne College
License type: LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Gender: Cisgender Male
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Family Issues, Grief, Loss, Men's Issues, Relationship Issues, Identity Issues, and PTSD
Modalities: Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Psychotic Disorders, Motivational Interviewing, Humanistic, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Gestalt, Trauma Focused CBT, and Solution Focused Brief Therapy (SFBT)

Locations

1 / 2
20 Ravenscroft Drive Suite 1
Asheville, NC 28801