Matthew Hand

Choosing a psychotherapist can feel daunting. I work with individuals and couples at all stages, partnering with you to navigate the uncertainties of life transitions, relationship difficulties, and barriers that may be keeping you stuck. My therapeutic style is accepting and engaging. My approach to therapy is integrative as I value the importance of understanding our experience as a whole.

I want to help you explore your power within as you embark on your journey towards healing and growth. I view my role as a therapist as being able to fully understand your experience and to use that understanding to help you work through the ups and downs you encounter in life. My intention is to provide a compassionate, empathic, and non-judgmental space to explore the issues that have brought you to therapy.

I am here to listen and create a space for you in a way that facilitates deep exploration and healing. My goal is to collaborate with you to find and expand your power, ultimately in search of opportunities for relief and personal growth.