Matthew Lamb

Often the answers we seek are hidden within us. Sometimes a part of us might have lost trust in our self. I work with adults interested in personal growth, and am skilled at bringing these hidden answers to light in a kind and compassionate way.

My approach to therapy is centered on you as a person. You set the pace and focus, while I bring expertise to the relationship and support you in clarifying your needs and how best to achieve them. I provide reflections, structure, and guidance through your process of self-discovery.

Clients often gain renewed recognition of their strengths, identify outgrown habits, patterns, and false assumptions learned as children. They often notice a renewed trust in themselves.