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Headshot of Matthew Lamphere, LMHC

Matthew Lamphere

Therapist
5 years of experience
  • Virtual & in-person
  • Substance use / addiction, Depression, Family issues, Relationship issues
  • Individual therapy

Great to meet you!

I'm warm and open-minded in my therapeutic approach, and I'm passionate about helping others work through challenges to be the best person they can be for themselves and others in their life. I look forward to speaking with you and seeing how I can help!

My approach to therapy

I take a humanistic and person-centered approach to therapy, and I really believe in the humanness of our life and our choices. I'm also trained in CBT and Solution-Focused Therapy techniques, among others.

What you can expect from me

My hope is that with every session we have that you take away new insights that can help you to build better understanding of your challenges and how to best work through them.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Warm, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Syracuse University, BA (Bachelor of Arts) at State University of New York at Oswego
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Depression, Family issues, Relationship issues
  • More specialties
    Anxiety, Stress management, Anger management, Grief or loss, Men's issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Strength-Based, Positive Psychology, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors
  • Languages
    English
  • Location
    501 Main Street
    Vestal, NY 13850