I'm a Licensed Professional Counselor focused on helping you resolve immediate challenges and build confidence to tackle future ones independently. I work with adults and teens 11+, offering in-person and telehealth sessions. Known for being direct yet supportive, I actively guide you through the healing process, providing practical tools and strategies to help you grow.
I take a practical, goal-focused approach using Rational Emotive Behavior Therapy (REBT) to help you identify and shift unhelpful beliefs. By combining Solution-Focused and Person-Centered techniques, I empower you to achieve real change. My focus is on giving you the tools to confidently manage future challenges with resilience and independence.
In each session, you'll gain actionable insights and strategies to handle current concerns and build resilience for the future. We’ll set goals and focus on practical solutions to help you feel empowered, clear-headed, and capable. My goal is to help you reach a place where you’re confident managing life’s obstacles without long-term counseling.
