Dr. Matthew Lynch

Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.

I employ an integrative model depending on the issues (Psycho-Dynamic/Existential/Life-Career Coaching/CBT) when working with older teens/adults/professionals/sobriety. I'm authentic in my approach. I'm a former U.S. Marine and welcome all service members! I prefer a phone consultation first so you can interview me and I you.

Warm but direct in clarifying the issue that brings you to my office. I will want to gather information that will help me help you!