Thank you for showing interest in me and how I might support you on your journey. I provide behavioral therapy to improve and maintain your emotional well-being through a trusting relationship where you will be heard and understood. My approaches allow you to recognize yourself, think about others, and identify strategies for navigating the daily roller-coaster of life. Please note that in-person sessions are available on limited basis, and only on Thursdays and Fridays.
As a Licensed Clinical Social Worker (LCSW), I offer behavioral therapy focused on supporting and maintaining your emotional health. I am committed to building a trusting and supportive relationship, ensuring you feel listened to and understood. Our work begins from your current situation, with a collaborative approach to develop a personalized treatment plan that addresses your individual needs. I have completed Level 1 training in the Gottman Method and incorporate this approach into my practice. Additionally, I am an ADHD-Certified Clinical Services Provider (ADHD-CSSP).
Our collaborative work is intended to support your personal development and improve your interpersonal connections. The initial sessions will focus on understanding your individual circumstances and assessing your current emotional well-being. Based on your specific needs, we will introduce targeted strategies and tools. You may be encouraged to explore new perspectives or adopt different coping mechanisms. Together, we aim to enhance your overall well-being, relationships, communication skills, and any other areas identified as needing improvement.
