Welcome to my page! I enjoy working with people to help them live happier, more fulfilling lives. I’ve worked in a variety of settings with a diverse range of clients and welcome people from all walks of life. I promise to give my best to each individual, starting with a thorough assessment and creating a detailed treatment plan guided by their needs. My counseling mantra is 'Nobody cares what you know until they know that you care."
I use a blended approach of Cognitive-Behavioral Therapy, Person-Centered therapy and Emotion-Focused therapy. I have found this approach to be useful in resolving a wide variety of life's issues. I am also a fully trained EMDR therapist.
You won’t be expected to dive into your most difficult experiences the moment therapy begins. Our first few sessions will focus on understanding what brought you here, learning about your history and current challenges, and identifying what you want to change. Together, we’ll develop a treatment plan that reflects your goals and determine when and how deeper trauma work may be helpful.
