Do you experience anxiety or depression? Do you struggle to fit in at school, the workplace or varying social situations? Life can be incredibly hard and I believe one of the bravest things you can do is begin to understand your own story. Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share. Together we will gain insight, explore emotions, and develop coping skills as you heal and regain a newfound sense of self and meaning.
I have expertise working with a myriad of differing age groups and populations, and believe in treating everyone with respect. I specialize in anxiety, depression, teenage to college level challenges and work trauma. My therapeutic style is tailored uniquely to you and is a combination of person centered and culturally sensitive approaches mixed with CBT.
Life is too short to surrender to bad relationships, allow trauma to control us, or hold onto past mistakes and I am here to help. Contact me to help you begin to heal, empower yourself, and unlock your best self. "Nobody can save you but yourself, and you're worth saving. It's a war not easily won, but if anything is worth winning then this is it."
