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Matthew Tolman

Psychologist(He/Him)
15 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Eating disorders, Anger management, Relationship issues
  • Individual therapy

Great to meet you!

Hello I am an experienced Licensed Clinical Psychologist with vast experience in a variety of settings including private practice, schools, hospitals, and community mental health clinics. I have also worked at UVA’s Counseling and Psychological Services providing psychotherapy to undergraduate and graduate students.

My approach to therapy

I specialize in helping people who feel overwhelmed, stuck, or caught in patterns of anxiety and overthinking. My approach is compassionate, practical, and tailored to you. I think you'll appreciate my kind, genuine nature and sense of humor along the way.

What you can expect from me

we'll work together to better understand what's going on and find a way to help you feel more steady and in control by establishing realistic goals based on your needs and preferences.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Open Minded, Humorous, Affirming

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    PsyD (Doctor of Psychology) at Nova Southeastern University-Center for Psychological Studies
  • License type
    Psychologist (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Eating disorders, Anger management, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, Stress management, Grief or loss, Men's issues, Identity issues, Trauma
  • Therapy methods
    Psychodynamic, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English