Matthew Whalen is Owner and Founder of Changing Tides Counseling. Matthew specializes in couples counseling, trauma therapy – trained in EMDR and IFS (Internal Family Systems, as well as providing LENS Neurofeedback. Matthew is a Licensed Professional Counselor Supervisor whose training and experience has given him the opportunity to help many individuals, couples and families restore balance and overcome life’s obstacles.
With 20 years of experience as a therapist, I take a compassionate and integrative approach to healing. I help clients navigate trauma, break through feeling stuck, and rediscover their true selves. Using evidence-based techniques like Internal Family Systems and mind-body approaches, I create a safe space for deep transformation and self-empowerment.
In our sessions, you can expect to gain deeper self-awareness, emotional healing, and practical tools to navigate life’s challenges. My goal is to help you break free from limiting patterns, process past trauma, and build a stronger sense of self. You’ll walk away with a renewed sense of clarity, confidence, and empowerment to create lasting change in your life.
