Skip to main content
Headway
Headshot of Maureen Grimes, LPC

Maureen Grimes

Therapist(She/Her)
16 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, OCD
  • Individual therapy

Great to meet you!

I'm glad you're here! I am a fully licensed LPC in Texas and Colorado and have been in the mental health field since 2009, working in community counseling and private school settings, before taking the leap into private practice.

My approach to therapy

I believe therapy is most effective when it's built on a foundation of equality and empowerment. I'm not the expert on your life—you are. My role is to provide a supportive, nonjudgmental space where you can explore your goals and build on your own strengths to create meaningful change.

What you can expect from me

Through talk therapy, interviewing, and collaborative goal setting, I’ll get to know your story. Together, we’ll create a roadmap toward the life you want, challenge unhelpful patterns, and set meaningful goals. Utilizing in-between session tasks, my goal is to help you create lasting, positive change.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at Texas State University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, OCD
  • More specialties
    Stress management, Anger management, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Somatic, Motivational Interviewing, Behavioral Activation (BA), Exposure Response Prevention, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English