I’m a Licensed Professional Counselor with nearly 20 years of experience working with individuals, couples, and families in residential and outpatient settings. I now have my private practice where I have expanded how I approach therapy.
My approach is warm, collaborative, and trauma-informed, with a focus on helping clients feel safe, understood, and supported throughout the healing process. I focus on the nervous system and how the whole body is functioning to help create safety and balance.
I specialize in trauma, anxiety, depression, relationship challenges, and nervous system dysregulation. I integrate EMDR, nervous system education, attachment-based approaches, and neuroscience-informed therapy to help clients heal, grow, and reconnect with their authentic sense of self.
