It is not uncommon to have periods in your life when you feel stuck, overwhelmed, and in need of support. Therapy helps you to uncover your inner and outer resources so that you can live the life that you want. As a licensed clinical social worker, I specialize in working with people recovering from trauma, coping with depression, anxiety, and life transitions, exploring sexual and gender identity, and managing chronic illness.
Together we will create an open and safe space to explore your needs and goals. With curiosity and compassion, we will build your insight and skills to meet your life's challenges. Everyone is different. I have experience in mind-body, insight-oriented, and solution-focused methods. Most importantly, I deeply listen.
Clients have told me that our work together helps them feel supported and accepted, with improved confidence and energy to meet their goals. Each year I become more inspired by my clients' courage and growth.
