I believe therapy is most powerful when you feel genuinely seen, understood, and supported while also being challenged to grow. I bring warmth, authenticity, intuition, and over 10 years of experience, along with what I consider one of my greatest qualifications—I’ve done, and continue to do, my own deep healing work.
Using EMDR, Internal Family Systems (IFS), and a mind-body-spirit approach, I help clients heal trauma and uncover the deeper patterns and beliefs that keep them stuck. I believe our struggles can become invitations to grow, reconnect with our authentic selves, and create greater freedom, meaning, and possibility in our lives.
You can expect a warm, open, and nonjudgmental environmnet where you can feel comfortable being fully yourself. I value a therapeutic relationship that feels real, authentic, and collaborative—one where we can both show up as human beings. Together, we’ll explore what matters most to you and create meaningful goals that reflect where you want to grow and heal.
