Accepting new clients as of July 2026. Do you feel weighed down by life's challenges? You're not alone. I help young adults and adults better cope with anxiety (including chronic worry and social anxiety), depression, and substance use/addiction, as well as relationship issues, stress, low self-esteem, life transitions, and career challenges.
I use a relational and humanistic approach integrated with CBT and DBT skills. I provide a safe, warm space to help you feel comfortable and supported. I also value the benefits of mindfulness and spirituality in promoting psychological well-being.
Starting therapy can feel overwhelming. Reach out today for a free consultation call or message me with any questions to see if we’re a good fit.
