I am an experienced counselor with over a decade in the field. I use a direct, kind and humorous style to help my clients become more aware of their default behaviors and make active change in order to address their issues and improve their life.
My sessions are client driven and focused on client goals. If you want a therapist that is going to explore your habits, beliefs, and thoughts with you, then we will be a good fit. I'm a big believer that my clients need to set their own goals and work with them in their own unique ways. By improving your own introspection, you will become aware of your default behaviors and responses, and gain new knowledge and tools that will let you actively challenge yourself and create long lasting change.
Insight! We are not just here to identify problems, we are here to help you gain the tools and awareness you need to make change without getting caught up in all the gunk in your life that is keeping you stuck where you are.
