My name is May Elkady, and I am a Licensed Professional Counselor specializing in working with adults navigating anxiety, depression, trauma, and the challenges of balancing work and life. My experience includes helping clients build resilience, process past experiences, and develop tools to feel more grounded and whole.
I take an integrative and person-centered approach, tailoring each session to meet your unique needs and goals. I draw from evidence-based practices like CBT, DBT, and Solution-Focused Therapy, focusing on helping you heal and grow at your own pace. My goal is to provide a supportive and nonjudgmental space where you feel heard, valued, and empowered to take steps toward the life you envision.
In our first session, we’ll focus on building rapport and creating a safe space where you feel comfortable sharing your story. My clients often tell me they feel understood and supported from the very start. Together, we’ll explore what brings you to therapy, your goals, and how I can support you on your journey. My aim is for you to leave feeling more hopeful and equipped to move forward.
