Skip to main content
Headshot of May Zhang, LMHC

May Zhang

(she/her/hers)
Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, Trauma, and Women's Issues

Great to meet you!

My name is May, a bilingual (English and Mandarin) therapist with 6+ years of experience who was born and raised in Shanghai. I came to the U.S. as a teen, and now I live in NYC. I have interned at a public art high school and then a community mental health center in Philadelphia. Previously, I worked at a nonprofit in Brooklyn, helping Asian and Latino immigrant families by providing individual, couple, group and family trauma-informed therapy.

A bit about my approach to therapy

I take on an integrative approach which combines elements of ACT, Family System, psychodynamic, strength-based, etc., depending on each client's needs and preferences. I am trained in EMDR to help clients process past trauma. I have also helped many AAPI clients deepen their self-understanding and achieve self-compassion and healing through exploration of their family dynamic, cultural values and identities, as well as to process their complex trauma using EMDR and/or talk therapy.

What you can expect from our first session

My clients describe me as someone who is genuine, inquisitive and affirming. I also like to challenge clients, if necessary, to help them broaden their ways of viewing themselves, others, and the problems that they are going through right now. I strive to create this therapeutic space for you to feel safe, supported, and not afraid to express yourself. I will also help you explore and set up individualized goals and further expand your perspectives and awareness in order to heal and grow.


May's style is

Warm
Affirming
Inquisitive

Insurance carriers May accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Independence Blue Cross Pennsylvania
Oscar
Oxford
UnitedHealthcare

More about May

MSEd (Master of Science in Education) at University of Pennsylvania
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Asian
Languages: Mandarin and English
Works with: Adults
More specialties: Family Issues, Stress, Cultural & Ethnic Issues, Grief, Loss, Identity Issues, and PTSD
Modalities: Relational, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, and Humanistic