Maya Braden

I’m an LPC based in San Antonio, Texas. I have a master’s in clinical Mental Health Counseling with a specialization in military families and culture. I’m also a Certified DBT Therapist and a member of the ACA.

I’ve worked in mental health since 2018, starting in a psychiatric hospital where I gained broad experience with a wide range of diagnoses and acute care needs.

That foundation, combined with my private practice work, has shaped a grounded, trauma-informed, and practical style to provide you with a therapy experience that is unique to your needs.

I work with adolescents (13 and up) and adults navigating anxiety, depression, trauma, grief, life transitions, chronic illness, and neurodivergence.

My approach is eclectic and tailored, drawing from DBT, CBT, ACT, and Motivational Interviewing as well as other modalities to meet you where you are and help you move forward in a way that fits specifically for you.

I bring compassion, honesty, and the belief that YOU are the expert of your own life. This space we create together is meant to support, not steer. Treatment is collaborative and tailored, honoring your autonomy, your voice, and the unique way your story unfolds.

Our first session is about getting to know you—who you are and what matters most to you. We’ll talk through what brought you to therapy, what you’re hoping will feel different, and any goals (big or small) you’d like to work toward.

There’s no pressure to have everything figured out. We’ll go at your pace, and I’ll ask questions to help us paint a picture of your experiences, strengths, and current challenges. I’ll also share a bit about how I work so you know what to expect moving forward.

Together, we’ll start creating a plan that feels realistic and achievable. You can always expect a space that’s collaborative, down-to-earth, and focused on helping you get to where you want to be.

Most importantly, this first session is about fit. It’s a chance for you to get a feel for the therapy process, ask questions, and decide what feels right for you moving forward. If you feel we are not a good fit, I'll even help you find someone that works better for you.