Maya Hampton

Empowering individuals, teens and families to be healthy in mind and body is how clients describe my scope of service. I am a Licensed Clinical Social Worker for your wellness and Community Zumba Instructor for your health. I specialize in working with clients that experience depression, anxiety, trauma, stress management, self-esteem and body positivity. I am passionate about cultural healing, incorporating mental health with affirmation statements, movement and trauma-informed education. I earned my master’s degree in social work at Chicago State University. "I hope to support and guide towards the better self you want to see."

Whatever click landed you here, I'm glad because I love sharing these healing vibes. Whether you're going through a big change, stressed out from priorities or past trauma that shows up now; I am here to support you though the benefits and challenges that therapy brings, while helping you discover the power you've had along:) There's always a progress.

I enjoy working with young adults (college age), teens, adults and community groups. I am particularly passionate about cultural healing, incorporating mental health with affirmation statements, movement and trauma-informed education.

This is a space to embrace; 'It's okay to NOT be okay!' It really is. I am a listening ear and will support where YOU want to start our sessions.

Whether you're going through a big change, stressed out from priorities or past trauma that shows up now; I am here to support you though the benefits and challenges that therapy brings, while helping you discover the power you've had along:) All you have right now, is all you need for my sessions. I love to snap in my sessions when I hear progress:) There's always progress in the process of the problem and I'm here to support you through it all.