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Headshot of Maya Ramos, LCSW

Maya Ramos

Therapist(she/her)
8 years of experience
  • Anxiety, Depression, Grief or loss, Identity issues
  • Individual therapy

Great to meet you!

Hi there!

I understand firsthand the barriers and challenges many people face when seeking mental health support, which is why I am committed to making mental health care both accessible and affordable.

I strongly believe in bringing authenticity to my work, as many clients come to therapy sharing deep vulnerabilities. Over the years, I’ve cultivated a safe, non-judgmental space to ensure that you feel heard, understood, and supported.

With 7 years of experience working with young adults, adults, caregivers, and geriatric clients, I specialize in providing compassionate care for those navigating grief, life transitions, chronic illness, and end-of-life challenges. Additionally, I provide treatment for anxiety, depression, PTSD, identity issues, caregiver support, and family dynamics.

I use a trauma-informed and strengths-based approach to therapy with an anti-racism lens, helping individuals identify stressors and co-create personalized treatment plans that empower them to make meaningful changes in their lives.

I offer a free 15-minute consultation where we can meet, discuss your concerns, and explore how therapy might be helpful at this time. If, at any point, we find that we are not the best fit, I will prioritize your well-being by helping you connect with other professionals who may better match your needs.

I look forward to meeting you!

My approach to therapy

I use a trauma-informed and strengths-based approach to therapy with an anti-racism lens, helping individuals identify stressors and co-create personalized treatment plans that empower them to make meaningful changes in their lives.

What you can expect from me

I understand firsthand the barriers and challenges many people face when seeking mental health support, which is why I am committed to making mental health care both accessible and affordable.

I strongly believe in bringing authenticity to my work, as many clients come to therapy sharing deep vulnerabilities. Over the years, I’ve cultivated a safe, non-judgmental space to ensure that you feel heard, understood, and supported.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Woman
  • My style is
    Affirming, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSSW (Master of Science in Social Work) at State University of New York At Buffalo
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Identity issues
  • More specialties
    Family issues, Stress management, Panic disorders, Physical health issues, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Humanistic, Motivational Interviewing, Narrative Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English