Sometimes you know exactly what the problem might be, and other times it feels more confusing and elusive. I specialize in working with preteens, teens, and young adults in exploring, making sense of, and moving through their beautifully complex internal worlds.
Past experiences and relationships have a profound impact on how we see the world and move through it. Using a variety of effective treatment approaches tailored to each unique individual, we will explore how your lens has helped protect you in the past while also identifying a new pattern that can better serve you moving forward. You may uncover underlying needs and desires, communication strategies and coping skills, or tap into strengths you may not have realized were there all along.
Success in therapy starts with a naturally good fit between you and the therapist, in which your personalities mesh and you feel truly seen and heard. Making you feel supported, respected, and comfortable is my ultimate priority so you can feel safe journeying to places that would maybe otherwise feel scary. Please feel free to reach out with any questions.
