I am a licensed Mental Health Counselor (LMHC) in New York and New Jersey. I have experience working with individuals who struggle with depression, anxiety, panic attacks, PTSD, and a variety of other mental health issues. I am a dedicated therapist, focused on improving my client’s overall well-being by providing compassionate and knowledgeable support.
I utilize several therapeutic approaches such as Cognitive Behavioral Therapy, Person-Centered Therapy, Mindfulness Therapy, Reality Therapy, and Narrative Therapy, depending on the unique and individual needs of my clients. I collaborate with my clients to develop a plan that will help them achieve their therapy goals.
I specialize in helping my clients learn and utilize healthy communication skills and problem-solving abilities. My goal is to provide a positive therapy experience for all my clients.
