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Headshot of Mayra Estrada, LMFT

Mayra Estrada

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD
  • Couples therapy, Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Pepperdine University graduate. Studied Clinical Psychology with an emphasis in Family and Marriage Therapy. I am a warm, empathetic, and direct therapist who strives to create a safe and supportive environment where clients feel heard and understood.

My approach to therapy

My approach integrates Evidence Based Approach, Solution-Focused Therapy, Psychodynamic principles, and Trauma-Informed care. I work collaboratively with individuals and couples to explore patterns, build insight, and develop practical strategies that support healing and meaningful change.

What you can expect from me

My goal is to help clients strengthen meaningful relationships, work through past experiences, and build healthier, more fulfilling lives aligned with their values and goals.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Warm, Empowering, Direct

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral Conjoint Therapy for PTSD, Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Child-Parent Psychotherapy, Positive Psychology, Strength-Based, Motivational Interviewing, Psychoeducational Family Therapy, Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Trauma Focused CBT
  • Care types
    Couples therapy, Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Spanish