I offer individual therapy to support treatment of anxiety, depression, relational issues, trauma, grief and loss. With so much happening in our lives, we may find it difficult to prioritize ourselves, I’m glad you are here exploring your options. Although, I’m based in Los Angeles, CA, my practice is virtual and I offer Teletherapy video sessions to people who live in California or Alaska.
I take your lead and we collectively create a plan that you believe in. It’s important to have an environment where you feel comfortable to express what does and does not work for you as we navigate a path as unique as you and your story.
Most of the “work” is done outside of the time we spend together. We discuss “homework” or opportunities to continue practicing skills we review in session in order to get you feeling back like yourself at a pace you are comfortable with.
