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Headshot of Mayra Hernandez, LCSW
Mayra Hernandez
Licensed Clinical Social Worker
Alaska and California

In-network with

Aetna

Specializes in

Anxiety, Depression, Stress, and Trauma

Great to meet you!

I offer individual therapy to support treatment of anxiety, depression, relational issues, trauma, grief and loss. With so much happening in our lives, we may find it difficult to prioritize ourselves, I’m glad you are here exploring your options. Although, I’m based in Los Angeles, CA, my practice is virtual and I offer Teletherapy video sessions to people who live in California or Alaska.

A bit about my approach to therapy

I take your lead and we collectively create a plan that you believe in. It’s important to have an environment where you feel comfortable to express what does and does not work for you as we navigate a path as unique as you and your story.

What you can expect from our first session

Most of the “work” is done outside of the time we spend together. We discuss “homework” or opportunities to continue practicing skills we review in session in order to get you feeling back like yourself at a pace you are comfortable with.


Mayra's style is

Solution-oriented
Affirming
Warm

Insurance carriers Mayra accepts

Aetna

More about Mayra

MSW (Master of Social Work) at California State University, Long Beach
License type: LCSW (Licensed Clinical Social Worker) (California, Alaska)
Gender: Female
Ethnicity: Other Racial or Ethnic Background and Hispanic
Languages: Spanish
Works with: Adults
More specialties: ADD/ADHD, Family Issues, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, Identity Issues, and PTSD
Modalities: Strength-Based, Trauma Focused, Motivational Interviewing, Solution Focused Brief (SFBT), Interpersonal, Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT)