Mayra Nieto

Licensed professional counselor for more than 10 years, provided services in non profit organizations where I served as clinician and clinical supervisor as well as providing teletherapy through private practice. Individual and group therapy sessions. I provide therapy for adolescents, adults from different cultures and backgrounds and I'm also fluent in Spanish. Experience in helping decrease symptoms of anxiety, depression, obsessive compulsive disorder, relationship stressors and trauma.

Can teach and provide skills from different therapy modalities that will best fit the client and the needs. Will move at the pace that is most comfortable for client and can be flexible and provide a more direct approach if needed. Experienced mostly with Cognitive Behavioral Therapy and Exposure Response Prevention.

Identifying goals and the barriers to those goals will be key to the improvement and success of therapy. Clients can expect to be heard and respected. My mission is to instill hope if needed and to help each person reignite or start their own , "I can do this" attitude.