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Headshot of Mayra Tovar, LCSW

Mayra Tovar

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am a Licensed Clinical Social Worker dedicated to supporting adolescents, young adults, and families through evidence-based care. I bring experience in school-based social work, intimate partner violence support, medical social work, crisis intervention, and psychiatric treatment, along with specialized EMDR training. I help clients navigate anxiety, trauma, behavioral challenges, and life transitions with compassion and practical strategies.

My approach to therapy

My approach is warm, collaborative, and strengths-based, ensuring clients feel seen, supported, and empowered in their healing.

What you can expect from me

In our first session, clients can expect a calm, welcoming space focused on getting to know their needs, goals, and what brings them to therapy. We’ll also discuss what therapy can look like moving forward so you feel informed, supported, and grounded before continuing our work. My goal is for you to leave the first session feeling heard, understood, and confident about the path ahead.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Warm, Affirming, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Anger management, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Play, Trauma Focused CBT
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Infants / Toddlers, Adolescents
  • Languages
    English, Spanish
  • Location
    3221 West Pioneer Parkway
    Pantego, TX 76013