If you are feeling overwhelmed by anxiety, depression, infertility, pregnancy or postpartum challenges, or relationship stress, you do not have to navigate it alone. As a Licensed Marriage and Family Therapist, I am passionate about helping individuals and couples feel supported, understood, and empowered during some of life’s most difficult and emotionally overwhelming seasons.
My approach is client-centered, strengths-based, emotionally focused, and collaborative. I work with clients who are struggling with mental health concerns; perinatal and postpartum mental health; fertility and infertility stress; life transitions; relationship challenges; and feelings of disconnection, sadness, or worry. I believe therapy should be a safe, compassionate space where you can be honest about what you are carrying, better understand your patterns, and begin moving toward healing and meaningful change.
In our first few sessions, we will focus on building trust, understanding your story, and identifying the goals that feel most important to you. My goal is to create a warm, supportive environment where you feel heard, cared for, and equipped with tools to move forward with greater clarity, resilience, and hope.
I believe no one should have to go through painful or uncertain moments alone, and I look forward to supporting you through this chapter of your life.
