I have a background in consent education, and worked in community mental health with LGBTQ individuals for five years before transitioning to full-time private practice. I have lived and worked as a therapist in both Seattle, Washington and New York City, giving me a breadth of context for different ways of being in the world.
I use an integrated approach, incorporating theory and methods from psychodynamic psychotherapy, Internal Family Systems Theory, and EMDR. I work with individuals who are struggling with anxiety, eating disorders, obsessive-compulsive disorder, PTSD, childhood attachment disruptions, fertility challenges, the transition to motherhood, and parenting, among other things.
In our first session, I will learn about you and the reasons you are seeking therapy. I work well with clients who are curious about their inner worlds and eager to explore their relational patterns. Research has shown that the most important factor for effectiveness of therapy is the fit between therapist and client, I want clients to feel confident and empowered about our work together.
