As a licensed therapist, I have extensive experience working with clients with eating disorders, anxiety, depression and mood disorders. I am committed to walking alongside my clients while offering genuine support and professional guidance tailored to each individuals unique needs.
The main modalities I use in my practice are Cognitive Behavioral Therapy and Dialectical Behavior Therapy. However, I believe in treating each client individually based on their goals and needs so we will work together in discovering what works best for you. My professional approach centers on creating a compassionate, non-judgmental space where I aim to empower clients to utilize their inherent strengths while navigating life’s challenges with confidence.
During our intake session, we will spend time discussing what brought you to therapy and what your goals are in working together. I am interested in learning about your life through present day and believe that your history is an important piece in working together while also focusing on how you want your future to look.
