Taking the step to enter therapy requires immense courage, and finding a counselor who truly "gets" you is the first part of that journey. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s complexities, heal from past wounds, and build a more authentic, fulfilling present.
My therapeutic approach is holistic, deeply person-centered, and experiential. Rather than viewing you through the lens of a rigid diagnosis, I look at your entire ecosystem—how your environment, relationships, and history shape who you are today. I heavily incorporate Gestalt Therapy into my practice, which means we won't just intellectualize or "talk around" your challenges. Instead, we will focus on the here and now, building deep self-awareness, tuning into how your body holds stress or emotion, and safely working through "unfinished business" that might be keeping you stuck.
Whether you are trying to break through long-standing patterns, manage anxiety, or process trauma, my goal is to provide a grounded, collaborative, and entirely non-judgmental space where you can show up exactly as you are.
