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Headshot of Medina Colaku, LPC

Medina Colaku

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, Identity issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Learning how to hold space for yourself and your emotions can be difficult.

My holistic, trauma informed practice is an intimate, personal journey towards self-acceptance and self-understanding in the company of a non-judgmental, empathetic guide.

My approach to therapy

I believe that vibrant emotional wellness comes from a healthy connection between the mind, body + soul. I partner with my clients to determine what health & emotional wellness looks like for them. My role in your healing is not to provide you with all of the answers, but to work with you as a collaborative guide, who values you and respects you. You already have the wisdom within you, and my purpose as a holistic therapist is to accompany you + encourage you on your journey to self-realization.

What you can expect from me

I specialize in working with humans who are experiencing anxiety, depression, burnout, or are in the midst of life changes or have experienced trauma in life. We'll access a place inside you that allows you to become more curious and aware of the unconscious processes currently running your life. I also work a great deal with couples to understand the very same unconscious processes running their relationships.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Fairleigh Dickinson University, Masters in Clinical Mental Health Counseling
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Identity issues, Trauma
  • More specialties
    Eating disorders, OCD, Family issues, Stress management, Relationship issues, PTSD
  • Therapy methods
    Psychodynamic, Codependency Behavioral, Transpersonal, Attachment Based, Trauma Focused CBT, Relational, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Positive Psychology, Motivational Interviewing, Cognitive Behavioral (CBT), Jungian, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    Albanian
  • Locations
    30 North Franklin Turnpike
    Ho-Ho-Kus, NJ 07423
    Location 1 of 2
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