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Headshot of Megan Braun, LMHC

Megan Braun

Therapist(She/Her)
9 years of experience
  • Virtual
  • Substance use / addiction, Anxiety
  • Individual therapy

Great to meet you!

As a Licensed Mental Health Counselor with many years of experience, I pride myself on providing an empathetic and supportive environment to my clients. I have worked in a variety of settings (outpatient substance abuse clinics, homeless shelters, managed care) and treated clients struggling with anxiety, depression, substance abuse, relationship issues and life transitions. I have also provided care to family members of individuals with chronic illness or severe mental illness.

My approach to therapy

My goal as a therapist is to "meet you where you're at". In other words, I like to ensure that we're on the same page when it comes to your treatment goals and what you'd like to gain from therapy. I do this using various therapeutic techniques such as CBT, DBT, Mindfulness and Solution-focused therapy. I take a collaborative approach when it comes to working with clients, and I will ask for your feedback regarding the work we do together to make sure your needs are being met.

What you can expect from me

After a session with me, you will feel heard and supported. No matter what brings you to therapy, I can assure you you'll have a safe space with me. A strong therapeutic alliance and trust is imperative in therapy, and I promise you I will work my hardest to ensure that our relationship has both. I look forward to having a conversation hopefully becoming a part of your journey to mental wellness and self-discovery.

About me

  • I identify as
    Caucasian, Latinx, Cisgender Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at CUNY Bernard Baruch College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety
  • More specialties
    ADD/ADHD, Depression, Stress management, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Positive Psychology, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English