I am a person-centered counselor first, you know yourself best and I'm grateful for the opportunity to guide you in your healing journey. I have experience helping clients cope with stressors, mood disorders, and addiction. Grief, self-esteem, relationship issues, abuse, and spirituality are some of my speciality areas.
My favorite evidence-based approaches are Acceptance and Commitment (ACT) and Internal Family Systems (IFS). I enjoy working with individuals, couples, and families ages 6 and older.
Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward.
