Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.
I believe in a client-centered approach to therapy and encourage client autonomy in sessions. I seek to provide a safe and welcoming space for clients to explore and process difficult emotions and situations. I have extensive experience using person-centered therapy, Cognitive Behavioral Therapy, and trauma informed therapies to treat life stressors and trauma, depression, anxiety, phobias, OCD, ADHD, and relationship concerns. I welcome client feedback about what is and isn't working as we work alongside each other to reach your goals.
The first session can be scary and stressful so I strive to create an atmosphere of acceptance and understanding in which you can feel heard. My goal is to understand you better and answer your questions. I work collaboratively with my clients to set customized and attainable goals to help guide our time together, and believe that a strong client-therapist relationship in central to achieving those goals!
