Great to meet you!
I focus on creating a comfortable and safe environment to help you reach your goals. I specialize in working with adolescents and adults who are struggling with anxiety, panic disorder, relationship issues and life trasnsitions.
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Megan Connors
Therapist
6 years of experience
- Virtual
- Anxiety, OCD, Stress management, Panic disorders, Relationship issues
- Individual therapy, Couples therapy
My approach to therapy
I pull from a variety of treatment methods in order to tailor the approach to each client's specific needs. I focus on helping you regain control of your presenting concerns and how they are impacting your day to day.
What you can expect from me
I focus on setting realistic goals with my clients. What my clients take away from our sessions is feeling supported while also feeling challenged to push towards their ultimate goals.
About me
- I identify asCaucasian, Woman
- My style isChallenging, Warm, Solution Oriented
Qualification and insurance
- Years of experience6 years of experience
- TrainingMA (Master of Arts) at Adler University
- License typeLPC (Licensed Professional Counselor) (Pennsylvania), LCPC (Licensed Clinical Professional Counselor) (Illinois), LMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, OCD, Stress management, Panic disorders, Relationship issues
- More specialtiesDepression, Family issues, Women's issues
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT)
- Care typesIndividual therapy, Couples therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish