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Headshot of Megan D'angelo, LMHC_OUT_OF_STATE

Megan D'angelo

(she/her)
Licensed Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, Identity Issues, and Maternal Mental Health

Great to meet you!

I have been an LMHC in Washington for the past 13 years. I hold a Master’s degree in Counseling from Webster University and a Bachelor's degree in Psychology and English from Augustana College. I was born and raised in the Midwest but fell in love with the beauty of the Pacific Northwest. I live with my husband, child, a dog who sheds nonstop, and two Siamese cats. When I'm not in my home office you can find me reading, eating spicy food, and laughing with family and friends.

A bit about my approach to therapy

My approach to therapy starts with non-judgment and mindful acceptance of you, your experiences, and your story. I focus my energies on helping you do the emotional work needed to heal and grow from all that life has thrown you. I believe that the secret to a full life comes from validation and connection to all of the parts of ourselves, our own stories, and others. My goal is to be an ally and collaborate with you to help you cope and thrive through any variety of issues using a CBT approach.

What you can expect from our first session

I provide a safe and comfortable environment where you are free to speak openly and explore feelings. I will help you to understand yourself better so that you can live the life you want and deserve. During sessions, I it's important to laugh at life’s inevitable idiosyncrasies and to give small moments and victories the credit they deserve, as it is those moments in which we grow. At the end of a session, we'll review takeaways and explore tools to use between sessions.


Megan's style is

Direct
Humorous
Empowering

Insurance carriers Megan accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Premera Blue Cross Washington
Quest Behavioral Health
United Healthcare

More about Megan

MA (Master of Arts) at Webster University
License type: LMHC (Licensed Mental Health Counselor) (Washington), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Bipolar Disorder, Stress, Women's Issues, and Trauma
Modalities: Jungian, Attachment Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Strength-Based