Welcome! I'm Megan, a Licensed Marriage and Family Therapist who is passionate about supporting women, mothers, and couples through life's most challenging seasons. I specialize in working with anxiety, trauma, pregnancy and postpartum concerns, infertility, grief and loss, relationship challenges, and life transitions. I create a supportive and collaborative space that helps you feel more confident and unstuck so that you can move forward.
My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today. I am trained in EMDR and perinatal mental health and integrate an IFS-informed approach and somatic body based therapies into my work. My goal is to help you feel deeply understood while we work together to heal old wounds keeping you stuck, strengthen your relationships, and create lasting change.
The first session is an opportunity for us to get to know one another and begin building a trusting therapeutic relationship. We'll explore what has brought you to therapy, what's feeling most important right now, and what you hope will be different in your life. You'll leave with a better understanding of my approach and a collaborative plan for moving forward together.
