Megan Gay

Hi, I'm Megan - a licensed therapist who helps people move through life transitions, deepen their connection to themselves and others, and create lives that feel grounded and meaningful.

My approach blends emotion-focused therapy, holistic wellness, and practical skills so you can understand your emotions, heal old patterns, and feel more confident navigating everyday life. I offer a warm, collaborative space where you don't have to have it all figured out - we'll make sense of it together.

Clients can expect their counseling process to feel like a comfortable, natural conversation. My clients often tell me that they are able to open up easily and feel supported and safe while working on difficult topics at a pace they are comfortable with.