Megan Harbin

Hi, I am so glad you are here! I am Megan and I am passionate about creating a safe, supportive space where people can feel heard, understood and empowered to work through life's challenges.

I believe that reaching out for support is a sign of strength, and I am honored to walk alongside my clients as they navigate the ups and downs of life. I especially enjoy helping individuals workings through anxiety, depression, life transitions, relationship challenges, and parenting struggles.

Life doesn't always go according to plan, and sometimes we find ourselves overwhelmed, stuck, or simply unsure of what comes next. My goal is to help you better understand yourself, develop healthy coping strategies, strengthen your relationships, and feel more confident navigating whatever life brings your way.

Whether you're facing a major life change, struggling with anxiety or depression, feeling overwhelmed by parenting or simply wanting to grow and feel more fulfilled, you don't have to figure it all out alone.

I'm here to listen, support, and help you move toward the life you want to live.

I look forward to getting to know you and being part of your journey!

I take a collaborative approach with my clients to build upon strengths they already have in place. I always want to focus on what is important to my client as they know themself best, even when they don't think they do! I also approach every session from a strengths based approach and help educate my clients by utilizing the latest research, books, podcasts and other informational material. It is important to have an understanding of what you are dealing with so you can know how to best work through it, what coping skills to utilize, how to avoid triggers, etc.

During our first session, my focus is getting to know you and allowing you to get to know me as I want to make sure I am a good fit for you. I like to hear from my clients what brings them to therapy and what their goals are. I also welcome any questions you have for me. I also love discussing your pets, hobbies. books and podcasts!