Hi! I've been in practice since 2011 and will tell everyone I meet that I LOVE my job! I love helping people understand themselves better, finding answers to questions, and sharing the moment when someone says "So THAT'S why that happens!" I love helping people unhook from beliefs that have brought debilitating guilt and shame. I love celebrating success with someone who has taken a risk, challenged their fears, and come out the other side victorious!
I love to laugh with my clients! Humor relieves tension, normalizes humanity, and makes room for understanding and compassion. My clients typically say that I am warm and relatable.
In our first session, we'll talk about what's been problematic for you and whether or not you already have ideas for how things could improve. We'll go over expectations for therapy and you can ask me questions that you have about our work together. Because I think self-care is important, I'll ask you about your self-care routine and talk about some steps to get one started if you haven't already.
